Friday, January 30, 2015

10 Ways To Get Soft Supple Skin This Winter

Winter is harsh on our skin — harsh winds, indoor heating, cold rain — and there's nothing worse than being constantly dry, flaky and uncomfortable. So here's our top-line cheats guide to getting your best, most hydrated, complexion ever:
Cleanse
Clean your skin with a cream or oil-based cleanser, foaming or soap-based formulas can be too harsh on Winter skin.
Exfoliate
Sloughing off your dead skin cells helps to increase circulation and encourage cell turnover.

Serum
A hydrating serum will deeply moisturize your skin, the small molecules allow for more penetration and therefore hydrate more than just the top layer of your skin. Use the Medpeel Hyaluronic Replenish Serum to get that much needed hydration.
Sunscreen
Even in Winter you must wear an SPF. Clouds and rain don't stop UV rays coming through and damaging your skin.
Night-time Nourishment
Stepping up your moisturizer in Winter can give you extra nourishment. Use an even thicker, richer formula at night when your skin is in rejuvenation mode.
Protection
Using a barrier cream for any extra sensitive bits (think dry nose), will stop the Winter cold and wind from doing more damage.
Lips
Keeping a lip balm in your pocket, car and handbag for constant applications will keep chapped, dry lips at bay.
Lock in Water
As soon as you jump out of your shower or bath, towel dry and apply your moisturizer quick-smart. This will help the moisture stay on and in your skin.
Turn Down The Temp
 A hot shower or bath seems like one of Winter's most sought after luxuries, but don't make it too scalding, hot water actually dries out your skin more.
Feet and Hands
Don't forget your extremities! Slather on a rich moisturizer and then slip on some socks and gloves before hitting the hay for a deeply nourishing treat.


                                                                                                                         
Source: Popsugar.com.au

Thursday, January 22, 2015

22 Ways You Can Eliminate Blackheads Overnight!

Get Rid of Blackheads

1.) Apply Tomatoes to Remove Blackheads Overnight from Nose and Face


The antiseptic properties in the tomato are effective in de-clogging your pores and to get rid of blackheads. Mash the tomato and use its juice and peel as a facial treatment. You have to concentrate on areas (Nose & Face) where the blackheads are found. If possible, let it stay overnight on your face. This tomato treatment will dry up blackheads. This will make blackheads naturally fall off from the surface of the skin.

2.) Use Lemon to Get Rid of Blackheads Overnight From Nose and Face

It is also known to have antiseptic and antioxidant properties, the lemon makes it a popular home remedy to get rid of blackheads from the nose and face. Since lemon is quite acidic, dilute its juice in small amount of water to not irritate skin. Add salt to the mixture to make it more effective. Apply the mixture to the face and nose. Leave it overnight and wash it in the morning with lukewarm water. The salt and the natural acid capability of the lemon, make a perfect combination in drying up blackheads. Instantly, you will feel that your blackheads are lessened. Your skin will be more clean and glowing.

3.) Apply Egg and Honey to Get Rid of Blackheads Overnight

You can create an effective blackhead removal paste by mixing the whites of the raw egg and honey. You will apply this all over the face, concentrating on the area of the nose where the blackheads are visible. Leave the paste for thirty minutes or until your face feels tight. Rinse the paste very well using warm water. This treatment will remove your blackheads. Also, your face will be clear, and glowing after you have done this natural treatment.

Few Natural Facial Scrubs to Get Rid of Blackheads From Nose & Face:

4.) Get Rid of Blackheads Overnight with Sugar and Honey Face Pack

Mix enough amount of sugar to honey to create a natural facial scrub. After cleansing the face, use the sugar-honey mix to scrub the nose and other areas of the face where the blackheads are visible. The scrub will slough off the dead skin that will permit the blackheads to surface. Once your blackheads have surfaced, it is now easier to be removed from the skin. This is an effective way to remove blackheads from nose and face.

5.) Get Rid of Blackheads Overnight with Baking Soda

Make a baking soda paste by adding few drops of water until it looks like a melted ice cream. Scrub it only to the areas where the blackheads are found. Make sure to just scrub in gentle motions to not harm the skin. Rinse with warm water afterwards. The baking soda mixture will dry up the blackheads. The baking soda also has bleaching properties that make the skin glow and brighten along with removing blackheads from nose and face.

6.) Get Rid of Blackheads with Use of Lemon and Sugar Mixture

Squeeze small amount of lemon juice to brown or white sugar until it forms a thick mixture. You may use this combination to scrub the nose and the face when removing blackheads.
The sugar balances the acid in lemon, while the lemon juice lessens the roughness in sugar. Together, they create an effective facial scrub that removes blackheads and other blemishes in the face.

7.) Get Rid of Blackheads With Honey and Cinnamon Scrub

Mix half teaspoon of cinnamon with one teaspoon of honey. Apply it on your skin. Leave it for 5 minutes and wash off with lukewarm water. It helps to remove dirt from the pores and removes blackheads from nose and face.

8.) Get Rid of Blackheads with Oatmeal

  • The blend of oatmeal and yogurt is incredible to get rid of blackheads.
  • Mix one teaspoon honey and the juice of four tomatoes in sufficient oatmeal to make a paste.
  • Scrub it on your skin to get rid of blackheads.
  • Wash it off following 10 minutes.
  • Repeat regularly for clear skin.
  • You can likewise make a paste by mixing together three tsp. of yogurt, few drops of lemon juice, two tsp. of oatmeal, and few drops olive oil. Apply the paste to your whole face, leave for a couple of minutes and afterwards rinse your face with water.

9.) Get Rid of Blackheads with Turmeric

  • Turmeric, which works well for minor blazes, can likewise be utilized to get rid of blackheads.
  • To make a paste you have to take 2 tsp of  mint juice and mix with turmeric powder.
  • Now, apply it directly to the blackheads and leave it for a few minutes to get dry and afterwards wash the area with lukewarm water.
  • You can likewise make a thick paste by mixing turmeric powder, milk and red sandalwood together. Apply it on the affected area and following 10 minute wash the skin with water.

10.) Get Rid of Blackheads with Epsom Salt

  • An alternate effective and natural approach to get rid of blackheads is Epsom salt.
  • Mix one teaspoon of Epsom salt and a couple of drops of iodine in a little hot water until the salt disintegrates completely. Allow the mixture to cool to room temperature.
  • Apply the mixture to the affected area with the help of a cotton ball and leave it to get dry.
  • Utilize a clean wash cloth to gently wash it off.

11.) Get Rid of Blackheads with Cornmeal

  • Cornmeal goes about as a grating to clean out dirt hindering the pores in your skin.
  • Mix one tablespoon of powdered cornmeal with some of your customary facial cleanser.
  • Before applying the mixture, use steam to help open the pores on your face.
  • After this, apply the mixture on the affected area and gently rub it in a round movement to get rid of blackheads. Focus on the most affected areas with blackheads.
  • After a couple of minutes, use cold water to rinse your wash. (Cold water is used to close the pores).

12.) Get Rid of Blackheads with Fenugreek

  • One of the most effortless and easiest natural solutions to get rid of blackheads is fenugreek.
  • Make a thick paste by mixing fresh fenugreek leaves with a little water.
  • Apply it on the affected area and allow it to dry for approx. 10 to 15 minutes.
  • After drying, wash it with lukewarm water.
  • Utilize this cure daily.

Few Natural Toners to Get Rid of Blackheads From Nose & Face

13.) Apply Olive Oil and Lemon Extract to Get Rid of Blackheads

Mix equal amounts of olive oil and lemon extract to create an effective facial toner against blackheads. Using a cotton ball, apply the mixture to the entire face. You have to concentrate on the nose area. Do this every day and you will be glad on how easily your blackheads fade.

14.) Use Apple Cider to Get Rid of Blackheads Overnight from Nose and Face

The natural acids found in the apple cider make an ideal toner that fights blackheads in the face and in the nose area. If the apple cider that you found in the grocery has a high concentration, mix it with water to lessen the acid. This acts as an effective toner to remove blackheads from nose and face.

15.) Apply Tea Tree Oil to Get Rid of Blackheads Overnight

Known for its antiseptic properties that effectively heals skin blemishes, tea tree oil can be your best treatment against blackheads. Apply this every day on the face. You have to pay extra attention to the nose area that is prone to blackheads. It will not only help to get rid of blackheads, it will also prevent it from coming back.

16.) Apply Green Tea to Get Rid of Blackheads Overnight 

One of the mildest yet most effective means of getting rid of blackheads is green tea. Its antioxidant properties help the skin in getting rid of dirt and bacteria build-up that leads to all forms of acne, including blackheads. When you use it as a natural toner everyday, you are on your way to blackhead-free nose and face.

Other Useful Ways to Get Rid of Blackheads From Nose and Face

17.) Get Rid of Blackheads with Glue 

  • Acquire some basic non harmful glue. You can utilize the sort you would have utilized for basic school craftsmanship tasks, for example, P.v.a glue or Elmers glue.
  • Put your face over a sink or a bowl loaded with steaming-hot water, or spread your face with a wash material absorbed hot water. This is discretionary, yet can be exceptionally gainful. Try to get the steam as hot as comfortable to you.
  • Apply glue to grieved areas. At that point, leave only until it is completely dry.
  • Peel it off. Peel the glue off and see the results on the dry glue.

18.) Squeezing to Get Rid of Blackheads

  • Warm your skin, since warming makes the pores stretch, making it easier to squeeze out the blackheads.
  • In the first step, clean your skin and then you have apply a hot compress to the affected areas.
  • Grab a squeeze of skin with one or a couple of closely-dispersed blackheads in the centre and squeeze. You’re trying to apply the pressure from underneath the blackhead.
  • This method works best if the blackheads are not hard or profoundly embedded, and if your skin isn’t easily wounded or harmed by extending.
  • You can likewise utilize an extractor device or bobby pin to compel it out. If you feel some problem or ache with this method, then it is better to try some other method.

19.) Get Rid of Blackheads with Toothbrush And Toothpaste

  • Apply an inch-sized amount of toothpaste on the toothbrush.
  • Wet the toothbrush and wet the affected area.
  • Gently with your toothbrush, scrub the affected area for a small amount of time to get rid of blackheads.
  • Sometimes the vapours from the menthol toothpaste can irritate the eyes, so better do not apply the toothpaste close to the eyes.
  • On the off chance that you have nose blackheads, apply a considerably small amount of toothpaste, to avoid vapors to eyes.
  • This method has likewise been known to chip away at spots, yet is not guaranteed.
  • Continuously sanitize the toothbrush with boiling-hot water in the wake of utilizing this method.
  • Repeat daily until the affected areas are clear.

20.) Get Rid of Blackheads With AHAS

  • Purchase a cream containing an AHAs (alpha hydroxy acids) to get rid of blackheads.
  • Apply a small amount of cream to the blackhead areas. This cream will clear the dirt and dead skin cells and expose the blackheads.
  • Repeat about like clockwork.
  • These products can cause skin irritation, dryness, and chipping. Discontinue use if the irritation gets to be extreme.
  • AHAs are additionally known to expand affectability to the sun, so be careful on the off chance that you are going out in brilliant daylight in the wake of utilizing this treatment.

21.) Cleansing Milk to Get Rid of Blackheads

  • Apply 2% milk to your face.
  • Massage the milk gently into your skin gently for 5 minutes.
  • This method works best in the event that you do it specifically before bed.
  • Apply Vaseline on the tainted area and leave it overnight.
  • After getting up, squeeze the blackheads gently and you will notice that they come out easily.
  • Wash your face with cold water.

22.) Get Rid of Blackheads With Gelatin and Milk

  • Take one tablespoon of milk and one tablespoon of flavourless gelatin.
  • Mix them together in a container.
  • Heat the mixture in the microwave for 10 seconds.
  • Apply the mixture to the affected area fit as a fiddle of a pore strip. You can also use a paint brush or a cosmetics brush.
  • Allow it to dry on the affected area. This ought to take around 10 minutes, yet may take longer or shorter.
  • Remove the strips to get rid of blackheads. When you pull the strips off, you will likewise be uprooting the blackheads.
Credit: lethow.com 
Read more: http://lethow.com/home-remedies/get-rid-of-blackheads/

Thursday, January 15, 2015

Find Out The True Cause Of Breakouts



If you were to picture the perfect day, breakouts certainly would not be a part of it, in any way, ever. In a way, breakouts feel like some sort of punishment, even though you’re trying your hardest to keep your skin looking its best. It’s almost like the skin gods are wreaking havoc on your complexion for trying to be pimple-free. But would it shock you to learn that the very products that you use day in and day out to look your best may actually be causing you to break out? All of a sudden it seems as though our holy grail products are turning against us, like some sort of beauty blackmail. Thankfully, this information can help eliminate the hidden culprits in your daily products that are causing the very problem you’re trying to prevent.


Hair Care:Certain ingredients in shampoos and conditioners can clog pores, causing those pesky pimples on your chest, arms, back, and even your face—just about anywhere that shampoo runs down while you’re in the shower. Oil-based ingredients like silicones, petroleum, jojoba oil, and shea butter all have the power to plug up your pores. Certain detergents such as sodium lauryl sulfate and ammonium lauryl sulfate can also irritate your skin, leading to breakouts on your body. Lastly, panthenol, an ingredient often found in conditioner, is a big culprit when it comes to product-induced acne. The thing is, when these heavy ingredients clog your pores, bacteria gets trapped in there, leading to a flare up. Steer clear of these ingredients when shopping for products to send breakouts packing. For an oil-free, silicone-free shampoo, try Living Proof Perfect Hair Day Shampoo.
Another culprit may be your pillowcase. This is a gathering place for hair products used that day, which then gets transferred to your face when you sleep. If you don’t shower at night to rinse out product residue, try wrapping hair in a silk scarf to avoid any pillow-to-face transfer.

Moisturizer:We hate to break it to you, but moisturizers can cause breakouts too. Washing your face properly and following up with a rich moisturizer to keep skin soft and clear, just to have those same products break you out is a vicious cycle. In order to break the cycle, avoid pore-clogging, oil-based products and products with lanolin (the element produced by sheep to keep their wool soft).

Natural products can also break you out, even if they claim to be the safest, best alternatives to skin care. Beware of ingredients like red seaweed and red algae as well as potassium chloride. These tricky ingredients can cause serious breakouts, so it’s best to really research the labels of natural products before swearing them off as safe. Try using Hyaluronic Moisturizer Cream NEW!

Face Wash:
Like the above products, avoid pore-clogging ingredients (i.e. silicones, petroleum, sodium lauryl sulfate, etc.), and aim for more gentle cleansers like Fusion Microdermabrasion Scrub.
But of course, with any beauty product, a lot of trial and error comes into play. As always, the above ingredients are a list that cause breakouts for some, and don’t harm others. If you’re having issues with your skin and use these products, try the elimination method: go cold turkey without the products for a few weeks to see if your skin calms down, and then slowly re-test the products (one at a time) to see which one causes a flare-up in your skin. That’s how you’ll be able to determine which ingredient (or product) is truly the culprit.



Read more: http://beautyhigh.com/could-your-favorite-products-be-breaking-you-out/#ixzz3OtuvVTni

Tuesday, January 13, 2015

A New Year and A New You / 6 Tips To Better Skin

1. Diet Matters:

Like I said before, beauty comes from the inside out.  What you put into your body affects EVERY cell, tissue, organ, and system.  This includes your skin.  Eating good quality, clean foods is essential for healthy skin.  Toxins is genetically modified (GMO) foods, foods sprayed with pesticides and herbicides, and processed foods leave toxic build up in your body.  This build up can lead to many health issues including rashes, blemishes, eczema, acne, rosacea, psoriasis, dry skin, and wrinkles.
Eating a diet rich in unprocessed, whole foods will guarantee that your body gets all the nutrients and minerals necessary for beautiful skin.  Concentrating on seasonal, fresh fruits and vegetables as well as clean, good quality meats and eggs from grass fed and pastured sources is key.  Let’s take a look at how specific nutrients affect the skin:
Vitamin C plays a vital role in the synthesis of collagen, which makes up 70% of skin.  Collagen is the protein responsible for making your skin supple. Foods high in Vitamin C are citrus fruits, broccoli, cauliflower, tomato, brussel sprouts and cucumber.
Vitamin A helps to rebuild tissue and to smooth out rough skin.  Good sources of Vitamin A are eggs, leafy greens, carrots, pumpkins, liver, and fermented cod liver oil.
Vitamin E is a powerful antioxidant which helps to reduce free radicals in your body.  Free radicals are the primary cause of aging in skin.  Foods high in Vitamin E are olives, sunflower seeds, , almonds,  and leafy greens.
Zinc has been shown in studies to significantly improve acne and wound healing.  The best, most absorbable sources of zinc are organs such as kidney and liver, red meat such as beef and lamb, and seafood such as oysters, scallops, and other shellfish.
Omega-3 Fatty Acids have been shown to reduce inflammation in the body,  to reduce the occurrence of acne and psoriasis, and to promote smoother, younger-looking skin.  Good sources of Omega-3’s are cold water fatty fish (such as sardines, salmon, mackerel, tuna, anchovies, and black cod), grass fed beef, chia seeds, walnuts, broccoli, and spinach.

2. Oil Cleansing:

Most soaps and facial cleansers leave your skin stripped of it’s natural oils, and your skin is left trying to repair itself continually.  What I recommend for clean, beautiful, healthy skin is to cleanse with oil.  Yes, oil! I’ve been doing this for a couple of months now and cannot tell you how soft and smooth my skin feels.  This method is recommended for all skin types, even oily skin.  The basic idea is that oil dissolves oil.  You are cleaning and balancing your skin in a way that leaves it nourished and supported instead of stripped and depleted.  And don’t worry, oil cleansing WILL NOT create more acne or blemishes.  

3. Use face oils:

I made the switch from lotions to face oils a couple of years ago, and I will NEVER go back.  Oils are what the skin needs to stay healthy and balanced.  Most commercial face creams are loaded with waxes, water, and chemicals that have nothing to to with radiant, glowing skin.  There are actually very few oils in facial creams.  And they can create a layer of build up on your skin that interferes with your skin’s natural regeneration cycle.
Face oils, on the other hand, absorb easily into the skin. This is because oils are lipophilic which means they love fat.  They are natural, chemical free, and rich with vitamins, minerals and essential fatty acids.
But what about acne prone skin? Facial oils are great for this type of skin.  Oils do NOT cause acne.  It is recommended to use a lighter oil and to add essential oil specific to acne and inflammation.  My teenage daughter uses jojoba oil with lavender, geranium, and carrot essential oil.
And for dry, maturing skin like mine, I recommend using richer oils and essential oils specific for skin repair and regeneration.  I currently use a blend of jojoba oil and olive oil mixed with rose hip seed oil, geranium, and carrot seed oil.  I can’t tell how much I love this stuff!

4. Exfoliate:

Exfoliating is a process where you gently scrub your skin to remove dead skin cells to reveal healthy, glowing skin. It’s the dead skin cells  that give skin that dull lifeless appearance.  It is recommended to exfoliate one to three times a week.  Please remember to be gentle.  Being rough can goes more harm than good.  And you can make all natural exfoliants at home without spending tons of money.  You can get one of the top exfoliators now for a low price only on Skin-Peel.com, check it out: Salicyclic 2% Daily Exfoliator
Screen shot 2014-01-06 at 3.44.14 PM
Kiwi  is rich in  Vitamin  C,  Coconut  Sugar is a wonderful  exfoliator
and  Vitamin  E  nourishes  and  moisturizes.  Take  one  Kiwifruit  and
blend it to make a smooth paste. Now mix 1 Tbsp. Coconut or Palm
Sugar and one Vitamin E Gel caplet. Apply it to your face and rinse
off after a few minutes. Gently scrub while rinsing off. Voila! Your
skin is already glowing. Do this once a week to get glowing, wrinkle
free skin.

5. Manage your stress:

You have all heard the saying that “her worries showed up on her face.”  It’s true.  Stress will affect the look of your skin.  It affect everything about you.  So, what are you doing to manage your stress?  Here are a few simple tips:
  • Take a look at your life and eliminate any unnecessary stresses.  Make the lifestyle changes that you need to be happy.  Only you can do this.  You have one life, so make it a happy one.
  • Get enough sleep.  Did you know that you will die from lack of sleep before you die from starvation?  Lack of proper sleep will not only make you grumpy, it will affect your metabolism as well.  Having a depleted metabolism can lead to digestive issues, weight gain, sleep issues, mood swings, blood sugar crashes, and dull skin.  Read more HERE about nourishing your metabolism.
  • Move your body.  Regular, moderate exercise does wonders for you.  It lowers blood pressure, helps with weight loss, balances blood sugars,  improves your mood, reduces stress, and just plain makes you feel better about yourself!

6. Elimination:

Having a healthy digestion and elimination cycle is critical to good skin.  Like I said before, your skin is a reflection of what is going on inside of your body.  If we are not properly eliminating waste from our body, there will be a build up inside.  Your poop is the main avenue for detox in your body.  It’s the bacteria and toxins left after you have absorbed what you need from your food.  Being backed up will cause these toxins and wastes to be reabsorbed.  Who wants this CRAP circulating in their body?
General rule:  Make sure that you are pooping at least once a day.  And this means a good, solid poop.  No rabbit droppings here.  (sorry, gotta be real here!) This ensures that your digestive and elimination systems are functioning properly.  Undigested foods and toxic build up will show up on your skin.  Rashes, acne, psoriasis, eczema and rosacea have all been linked to improper digestion and elimination.

Thursday, January 8, 2015

Why One Week Without Makeup Can Be Amazing For Your Skin




A week without makeup may seem rather rash, but it can be incredibly useful in answering questions about the condition of your skin. If you have breakouts, redness, irritation or just clogged pores and a ruddy appearance, an easy solution may be there. It could be caused by ingredients in your makeup.
Do some detective work: Completely going without makeup for one week will tell you if your makeup is causing any problems on the surface of your skin. If your skin improves, it is time to create a beauty calendar! “Each week, add one makeup product back into your regime. If after one week your skin looks good, add another and so on and so on,” says Sarah Kurn, owner of The Dermatory.

Clear up problem skin: Going without makeup for a week, or even just over the weekend, can help to decrease acne breakouts and open up your pores. “Avoiding occlusive skincare products, such as liquid foundations that tend to clog pores, can also reduce unwanted, non-acne skin breakouts,” says Kristel Polder, MD, board-certified dermatologist and skin care expert. A word of caution to the  acne-prone: Look for products with “non-comedogenic” on the label to reduce the blackhead and whitehead breakouts.


Irritated eyelids: That can come from a mascara, pink or red eyeshadow, or shimmer eyeshadow. The the overuse of Retin-A can cause that, too. Try giving your eyes a break from these products and see if there’s a difference after a few days.

Let your skin breathe: Think of treating yourself to a no-makeup experience that treats your skin and makes you look great, too. Also, take this opportunity to go to the sauna or steam room. “Since you will not be wearing powders or foundations, your skin pores can breath and be happy. At night, sleep with a great, thick moisturizer so that when you awaken, your skin glows and is no longer thirsty but nourished,” says celebrity hair and makeup artist Hasblady Guzman. Just as reminder no make does not mean no moisturizer, we recommend you use the Hyaluronic Replenish Serum from Skin-Peel.com to feed your skin with the necessary moisture it needs.

Reset your face: “Women who cover up too much with makeup are covering more than their exterior,” says Kimberly Friedmutter, life management expert and member of the American Board of Hypnotherapy. “Freshness, innocence, and youth, all things natural, come from a clean, exposed exterior. There is a feeling of safety, trust, and camaraderie with a clean-faced woman and that is what we define as beautiful.”

Read more: http://beautyhigh.com/why-you-should-go-without-makeup/#ixzz3OF0SGp1J

Monday, January 5, 2015

Reasons Why Your Skin Still Isn’t Clear Yet


As much as you Google “How to get rid of acne,” there are certain habits you may have that are keeping your skin from being clear. Try as you may you could be sabotaging your own skin, and that could be why your skin still isn’t clear yet! To help you get the smooth, glowing skin you want, we’ve rounded up a list of reasons why your skin is still suffering so you can work to fix them!

Touching your face: Every time you touch your face, you’re instantly putting dirt, bacteria and oils onto your skin. Even if you’ve washed your hands recently, you’ve likely touched your cell phone, which is a pool of germs. Hands off your face all the time, no matter what, and you’ll see results.

No consistency: Once you find a product you like to use on your skin, stick with it. Consistency is key, so make sure that whatever you’re doing, you’re using it both morning and night (or simply at night, depending on your skin), so that the formula can actually work on your skin. These things take time!

Using the wrong formula: Do you have dry skin? Oily skin? Are you using benzoyl peroxide products for acne? What about salicylic acid? Get to know your skin type so that you can use the right products. If you’re not sure what type of skin you have, talk to your dermatologist.

Your products are expired: This goes equally for acne products or makeup products, which can clog pores. Expired products will not only not work, they’ll likely do more harm than good. The next time you buy a new product you’ll be using on your face, use a permanent marker to write the date of purchase on the bottom of the bottle so you’ll know when it’s time to toss it. 

Dirty pillowcase: To make sure you’re not sleeping on the oil from your own face, switch out your pillowcase once a week.

You’re stressed: Stress is a notorious acne culprit, and if even if you’re doing everything right with your skin, stress can get in the way. Try to banish stress or find simple ways to relax, like yoga or meditation, to go stress free.